Strength classes for women in Bristol

Built By Women, For Women

Strength For Women Like Us

The fitness industry has often ignored women’s needs, so we exist because you deserve better – strength training designed around female physiology, taught by women who get it, in a space where you’re seen, valued, and celebrated!

Meet the team

Why Join Women’s Strength Classes?

Feel Stronger

Every class builds the kind of strength you actually use: lifting, stairs, balancing. You’ll notice the difference in your day‑to‑day life, not just in class.

Learn From Women

Our classes are built around women’s bodies, women’s needs, and women’s confidence. No generic gym moves, just expert guidance that feels safe and effective.

Join a Community

You’ll train alongside women who cheer you on, celebrate your progress and make every class something you look forward to. It’s strength with connection, not intimidation.

Don’t Just Take Our Word For It

    
 
 
         
   Debbie Atherton 
 
 
 
 Trustindex verifies that the original source of the review is Google. Great class, with a friendly, unintimidating atmosphere. I love Rachael the instructor, who makes the class fun and varied but with a good level of challenge so we all make progress.  I definitely feel stronger as a result.
  
 
        
   Louise Caola 
 
 
 
 Trustindex verifies that the original source of the review is Google. This strength class is excellent because it caters for all levels of fitness in a relaxed friendly atmosphere .Im always made to feel welcome and I am benefiting hugely from the varied routines.
  
 
        
   Carmen Bayandor 
 
 
 
 Trustindex verifies that the original source of the review is Google. Rachel’s strength classes are great. She demonstrates each exercise clearly giving options to adapt for each individual’s strengths or weaknesses. Highly recommend
  
 
        
   Jackie Bennett 
 
 
 
 Trustindex verifies that the original source of the review is Google. I would thoroughly recommend this group to all women who are wanting to increase or maintain their strength, especially their core, as working with kettle bells and bands have certainly helped me. Working on our balance has also benefitted most of us. Rachel is an amazing instructor with an incredibly easy and happy manner but always ensures that everyone is doing the exercises properly, even if you try to hide at the back !! We come in all shapes and sizes, certainly aren't wearing the latest lycra and have a laugh (mostly at ourselves) whilst working hard as well. The beauty of working with the bands and kettle bells is that you can choose the weight or resistance you want to work with. Most of the group also go on to a coffee shop afterwards and newcomers are always welcome. Certainly worth trying it !!
  
 
  
 
  
 
   Google rating score: 5.0 of 5, based on 4 reviews

Ready to feel what you’re capable of?

Try your first class for just £9

Book now